Sigrid has joined together with her sister, Martha Abbot, a Kripalu-trained yoga instructor and practicing shaman to provide a very unique and uplifting experience...an experience that not only brings together groups of amazing people for fun, creativity and a deep appreciation of nature, but also enables each of us to create a more fulfilling and balanced life vision. Once we step outside of our daily routine, travel to an exquisite setting and join together with other like-minded people, a magical change occurs...happiness, pure and simple. Each of us will travel home with a lighter heart, positive images and new deep friendships. 

These retreats are designed around the philosophy that cultivating spiritual and creative practices is the best way to nourish the soul.

The most distinctive aspect is the mix of wellness activities like yoga and meditation, combined with hands-on art workshops with Sigrid herself. Some retreats offer cooking classes as well. Art classes are for every level...the focus is on developing intuition and spontaneity with emphasis on process, not product. We will be using art to tap into our purest, most creative instincts and have some fun. Yoga is aimed at all levels as well and Martha is available for private shamanic sessions as well. To learn more about Martha, please click here.